by Lucy Rose. A few words before we start… Picture: Scott Chalmers Photography Firstly, I want to thank you for taking the time to read the latest entry of my series, Transgendered Substantiation. The series has been adapted from blogs I wrote for my website during my transition, based...
Columns
Transgendered Substantiation #7: sex, exercise & relationships
by Lucy Rose. A few words before we start… Firstly, I want to thank you for taking the time to read the latest entry of my series, Transgendered Substantiation. The series has been adapted from blogs I wrote for my website during my transition, based on my thoughts and...
Transgendered Substantiation #6 The voice & the walk
by Lucy Rose. A few words before we start… Firstly, I want to thank you for taking the time to read the latest entry of my series, Transgendered Substantiation. The series has been adapted from blogs I wrote for my website during my transition, based on my thoughts and...
Transgengered Substantiation #5 – hair & make-up
by Lucy Rose. A few words before we start… Firstly, I want to thank you for taking the time to read the latest entry of my series, Transgendered Substantiation. The series has been adapted from blogs I wrote for my website during my transition, based on my thoughts and...
Health and fitness column: health and fitness doesn’t have to be forgotten at Christmas
by Gen Preece. Have you noticed the supermarket’s Seasonal aisles become filled with Christmas stodge earlier every year? This year I saw it on offer before Halloween had even arrived! It’s not always easy to say no to. Especially when times feel stressful and days are colder and darker. And that’s before tins...
Transgendered Substantiation # 4 Dressing
by Lucy Rose. A few words before we start… Firstly, I want to thank you for taking the time to read the latest entry of my series, Transgendered Substantiation. The series has been adapted from blogs I wrote for my website during my transition, based on my thoughts and...
Transgendered Substantiation #3: Strangers, Friends & Family
by Lucy Rose. A few words before we start… Firstly, I want to thank you for taking the time to read the latest entry of my series, Transgendered Substantiation. The series has been adapted from blogs I wrote for my website during my transition, based on my thoughts and...
Transgendered Substantiation #2: Coming out
by Lucy Rose. A few words before we start… Firstly, I want to thank you for taking the time to read the latest entry of my series, Transgendered Substantiation. The series has been adapted from blogs I wrote for my website during my transition, based on my thoughts and...
Transgendered Substantiation #1: But how do you know?
by Lucy Rose. A few words before we start… Firstly, I want to thank you for taking the time to read the latest entry of my series, Transgendered Substantiation. The series has been adapted from blogs I wrote for my website during my transition, based on my thoughts and...
Health and fitness column: stress part 2
by Gen Preece. If being stressed out is stressing you out, here’s how you can stop it snowballing (this does work!) In part one, we established what we need to remember, forget and recognise. Now we will explore how restoring balance can successfully minimise the effects and damages of stress,...