by Katie Isham. If you go down to the woods today, you’re sure of a big surprise. Or not. You’re sure to find trees. Don’t roll your eyes – I saw that. Of course there are trees, but over at Telegraph Woods there is a colony of beautiful, breathing,...
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Suburban Safari: Rekindling the Peartree Passion
by Katie Isham. What better way to spend Valentine’s weekend than by rekindling your love for an old favourite? Sometimes in life we take for granted what we have. We take for granted the beauty we wake up to. We take for granted the sights we see every day....
Suburban Safari: RSPB Big Garden Birdwatch
by Katie Isham. At the risk of ruffling some feathers, this Suburban Safari includes minimal movement. In fact, it’s best to stay as still as possible for the duration. You may be permitted a twitch or two. When was the last time you spent a solid hour in your...
Suburban Safari: Hatch Grange
by Katie Isham. In the current lockdown and amid rising fear in this wave of the pandemic, we are torn. Torn between staying away from other people or finding some space outside to get some fresh air. Obviously we all want to stay safe and distance ourselves from others...
Fitness: positive pregnancy, avoiding stretch marks, swelling and weight gain
by Gen Preece. Thank you so much for all your kind and positive feedback for part one! Writing it seems like a lifetime ago now and I’m now even more excited to return to personal training and boot camp where I’ll be working with a lot more pre and post...
Fitness: pregnancy choices
by Gen Preece. Written two days before I gave birth to my beautiful daughter Viviana Milly Preece, dedicated to everyone pregnant during Covid19 And that, my beautiful readers is why things have been a bit quiet from me! These past 17 months since becoming a mum have been some...
Suburban Safari: Weston Shore
by Katie Isham. On New Year’s Day, I’ve taken to undertaking a “Big Walk”. One involving a big drive followed by a long walk, preferably by the sea, incorporating a stop for a hefty calorie intake before going home to warm up in the way you can only when...
Suburban Safari: a little light stroll
by Katie Isham. In a year as dark as 2020 has been, it’s no wonder people are keen to bring light into their lives. The streets of Southampton are ablaze with twinkles; this is the year everyone has raided The Range for more rope lights and flashing neon than...
Suburban Safari: Woodmill wander
by Katie Isham. At least once a week I treat myself to a walk to work through Woodmill in Southampton. Sometimes more when the roadworks are rampant. But it’s never for very long. So I thought I would give myself time when I wasn’t racing the clock for a...
Suburban Safari: Southampton Old Cemetery
by Katie Isham. As Halloween is almost upon us, I thought it would be apt to go on a spooky Suburban Safari – a Cemetery Safari if you will. And the largest, and if I may dare to say, the most dramatic cemetery in the city is Southampton Old...