Sally Churchward

Southampton listings: 24 – 30 January

by Sally Churchward. It’s the last full week of January. It’s staying light later and the sun has been spotted in our skies on numerous occasions. If you have been in hibernation, perhaps it’s a good time to think about venturing out and enjoying some of what’s on offer...

Veganuary budget meal plan – part 1

by Joy Richardson. Every year The Vegan Society promotes January as a time to try being vegan and many people enjoy the challenge of taking part. However whether you want to try joining in with Veganuary, or would just like to incorporate more meat free meals into your diet,...